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A Touchy Issue: What to Do about Sensitive Teeth

Do you wince when you take a bite of something hot, cold, or sweet? If so, you may be one of the millions of Americans experiencing sensitive teeth. This issue can impact your quality of life, causing you to limit the foods and beverages you enjoy.

Sensitivity in teeth occurs when dentin, the middle layer, is exposed. Usually, your gums cover the dentin, which contain tiny tubules that house the nerve branches leading to the nerve center of the tooth. If the dentin is uncovered, your tooth, or teeth, becomes sensitive.

Several factors can bring about tooth sensitivity, including:

  • A worn out filling
  • Cavities that need treatment
  • Grinding your teeth
  • Improper brushing that can wear down the enamel
  • Poor oral home care, which allows tartar build up
  • Receding gums
  • Whitening your teeth

Sometimes, people experience pulpal sensitivity, which generally affects a single tooth and occurs because of damage to the pulp, or nerve center. Because the symptoms can be similar to general tooth sensitivity, your dentist will need to examine your teeth and possibly get an X-ray to determine if you have any decay.

For general sensitivity, you can take several steps at home, including gently brushing teeth, using a soft brush, selecting fluoride toothpaste, and getting treatment for teeth grinding. Your dentist may also recommend toothpaste specifically designed to lessen sensitivity in teeth. Treatment for pulpal sensitivity usually involves removal of decay and/or root canal therapy.

Schedule a dental cleaning appointment today at our Clintonville dental office.

Home Remedies for Teeth Whitening

It can be difficult to avoid the signs of aging and lifestyle on your teeth. They can become stained or yellowed over the years, but they don’t have to remain that way. You might choose to have your smile professionally brightened at your dentist’s office, but you’ll want to maintain those pearly whites. Here are some tips you can follow at home to keep your smile bright and beautiful.

Eat crunchy foods.
Crunchy foods are often acidic, which means they naturally help clean your teeth. Examples include apples, pears, celery, and carrots. Crunchy foods are also more abrasive, so the cleaner your teeth will become as they are naturally scrubbed during chewing. The cleaning benefit comes with the crunch, so eat them in their whole form instead of cutting or crushing them up.

Consume dairy products.
Foods like milk, cheese, and yogurt contain minerals such as phosphorus and calcium. These mineral help strengthen your teeth and make them whiter. Your smile will be more appealing and healthier when you include dairy in your diet.

Don’t forget strawberries.
The malic acid in strawberries helps reduce tooth discolorations, and the rough texture of the fruit buffs your tooth enamel. This creates a smoother and brighter look. In addition to eating strawberries, you can also crush them to mix with a half teaspoon of baking soda and a bit of lemon juice. Apply this mixture onto your teeth for five minutes to improve their appearance.

Try baking soda.
As mentioned above, baking soda can help clean teeth if used in moderation. Rub a pinch of baking soda onto your teeth and then rinse it away, or mix it with hydrogen peroxide and salt to naturally brighten your smile.

Use a straw.
If you can’t eliminate dark beverages like wine or colas from your diet, drink them from a straw so that the liquid goes straight into your mouth instead of over your teeth.

Get an electric toothbrush.
Stubborn stains on tooth surfaces are often more responsive to cleaning with an electric toothbrush instead of a manual one.

Do you live in Clintonville or the surrounding area? Our team is ready to help you achieve your smile goals. Schedule your appointment today.

The Heavy Toll of Obesity on Your Oral Health: Understanding the Connection and Finding Solutions

Being overweight or obese is a growing health problem around the world. 

According to the World Health Organization, obesity rates have tripled since 1975, and in 2016, over 1.9 billion adults were overweight, with more than 650 million of them being obese. Obesity can lead to various health issues such as cardiovascular diseases, diabetes, and even cancer.

However, one of the lesser-known consequences of obesity is its impact on oral health. In this article, we’ll discuss how obesity affects oral health and what you can do to maintain good oral hygiene habits while managing your weight.

Brief Overview of Obesity and Its Impact on Overall Health

Obesity is a medical condition marked by excess body fat that may negatively affect an individual’s health. Being overweight or obese puts a strain on the body’s organs and systems, leading to various medical conditions that can be severe or even life-threatening.

For instance, having excess body weight increases the risk of developing type-2 diabetes as it puts more pressure on the pancreas to produce insulin. Similarly, high levels of cholesterol in the blood due to being obese can increase an individual’s risk of developing heart disease.

The Connection Between Obesity and Oral Health

While many people are familiar with how obesity affects overall health outcomes like heart disease or type-2 diabetes, fewer people are aware of how it impacts oral health as well. Research has shown that there is a direct correlation between an individual’s weight and their oral health status.

Being overweight or obese increases inflammation throughout the body which makes it harder for wounds to heal properly—including those in your mouth like gum tissue inflammation known as periodontitis—leading to further complications like tooth decay or loss. Obese individuals have higher levels of bacteria in their mouths than healthy-weight individuals because they tend to eat more sugary foods that promote bacterial growth.

Additionally, obese individuals are more likely to have dry mouth or xerostomia (a condition in which there is a reduction in the production of saliva) that can increase their risk of developing tooth decay. In the next section, we’ll delve deeper into the link between obesity and oral health.

The Link Between Obesity and Oral Health

Obesity is a serious health condition that can lead to a wide range of negative health outcomes. One area that is often overlooked in discussions about obesity is its impact on oral health.

Studies have found a link between obesity and poor oral health outcomes such as gum disease, cavities, and tooth loss. Studies have shown that obese individuals are more likely to develop gum disease compared to those with a healthy weight.

This may be due to the fact that excess body fat can cause an increase in inflammation throughout the body, including the gums. The inflammation can damage the tissues supporting teeth, leading to gum disease.

Additionally, obesity has been linked to an increased risk of tooth decay and cavities. When individuals consume a high-sugar diet common among overweight individuals, their teeth become exposed to increased levels of sugar which can lead to bacterial growth in the mouth and eventually cause tooth decay.

The connection between obesity and oral health goes beyond diet alone; inflammation also plays a role. Inflammation is the body’s response when it detects an injury or infection in tissue throughout the body.

It acts as both a protective mechanism but also as an indicator for systemic diseases such as cancer or heart disease. Inflammation is also present in gum disease when bacteria infects gums causing them to become red, swollen and painful–a result of your immune system reacting with inflammation which may be overactive in those who are obese.

Overall, there is clear evidence showing how obesity increases the risk for poor oral health outcomes such as gum disease and tooth decay due largely because of its connection with inflammation throughout the body including your mouth. It’s important for healthcare professionals (including dentists) who treat patients with obesity-related conditions understand this link so they may provide comprehensive care for their patients’ overall wellbeing–including dental care!

Obesity, Diet, and Oral Health

The Sugar Connection

One of the main contributors to both obesity and tooth decay is a high sugar diet. Consuming foods and drinks that are high in added sugars can lead to weight gain as well as cavities. When you eat sugary foods, the bacteria in your mouth feed on the sugar and produce acid that attacks your tooth enamel.

Over time, this can lead to decay and even tooth loss. Additionally, consuming excess sugar can cause insulin resistance which leads to an increase in blood sugar levels, contributing to obesity.

The Importance of a Well-Balanced Diet

Eating a well-balanced diet is essential for both maintaining a healthy weight and good oral health. A diet rich in fruits, vegetables, lean proteins, whole grains, and low-fat dairy products can help promote good oral health by providing essential nutrients such as calcium for strong teeth and vitamin C for healthy gums.

These types of food also help prevent inflammation in the body which has been linked to both obesity and gum disease. A balanced diet combined with regular physical activity can help manage weight while reducing the risk of developing dental problems associated with obesity.

Overall, it is important to be mindful of what we eat not only for our waistlines but also for our oral health. By reducing our intake of sugary foods and drinks while increasing our consumption of nutrient-rich foods we can maintain good oral health while managing weight concerns associated with obesity.

The Impact of Obesity on Dental Treatment

While obesity has significant effects on overall health, it can also impact a patient’s dental treatment. Dental professionals require access to the mouth in order to provide effective treatment, but excess weight can make it more difficult to provide care.

Difficulty with Accessing the Mouth

Patients with obesity may have difficulty opening their mouth wide enough for dental professionals to perform procedures or even conduct routine check-ups. The added pressure on the jawbones and muscles can make it painful or impossible for patients to hold their mouths open for extended periods of time.

Potential Complications During Procedures

Obesity can also lead to potential complications during dental procedures. For instance, administering anesthesia may be more challenging due to the increased amount of tissue that needs numbing.

Additionally, dental instruments may not reach certain areas of the mouth effectively due to additional oral tissues blocking access. This can result in incomplete treatment and ineffective results.

Risks of Post-Procedure Complications

Obese patients are at higher risk for post-procedure complications such as bleeding, infection and delayed healing due to compromised immune systems and underlying medical conditions associated with obesity such as diabetes and cardiovascular disease. To minimize these risks and ensure optimal outcomes during dental treatments, patients should inform their dentist of any relevant health conditions or medications prior to starting treatment. Working together with a healthcare team will result in a safe approach that meets both oral health needs and weight management goals.

Strategies for Maintaining Good Oral Health While Managing Obesity

Maintaining Good Oral Hygiene Habits

Maintaining good oral hygiene habits is essential for everyone, but it is especially important for those who are obese. People who are obese often struggle with poor dental health due to a combination of factors including a high sugar diet, inflammation, and difficulty accessing all areas of the mouth during brushing. To maintain good oral hygiene habits while managing obesity, it is important to brush and floss regularly.

Brushing at least twice a day with fluoride toothpaste can help remove plaque and prevent cavities. Flossing at least once a day can help remove food particles that can get stuck between teeth and cause decay.

Healthy Food Choices that Promote Weight Loss and Good Oral Health

A well-balanced diet is necessary for maintaining good oral health while also managing obesity. Consuming foods that are low in sugar, high in fiber, and packed with vitamins and minerals will not only help you lose weight but also improve your oral health outcomes.

For example, fresh fruits and vegetables should be an essential part of any healthy diet as they promote saliva production which helps protect against cavities. Additionally, foods rich in calcium such as milk or yogurt can strengthen teeth while healthy fats like omega-3s found in fish or nuts can reduce inflammation.

Putting it All Together

To maintain good oral hygiene habits while managing obesity requires careful attention to both diet and dental care routines. Some strategies to promote both weight loss and good oral health include consuming more whole foods such as fruit, vegetables, lean protein sources like chicken or fish; avoiding sugary snacks; drinking plenty of water throughout the day; chewing sugar-free gum after meals; brushing your teeth after every meal; flossing at least once daily; visiting your dentist regularly (every six months); and maintaining a healthy weight through regular exercise. By adopting these strategies, people who are obese can improve their oral health outcomes and overall wellness.

Emphasize the importance of addressing both obesity and oral health together for overall wellness

It is clear that addressing both obesity and oral health together is necessary for overall wellness. Losing weight can improve a person’s oral health outcomes, while good oral hygiene habits can prevent further complications associated with gum disease or tooth decay.

Dental professionals should also be aware of the potential challenges that come with treating patients who are overweight or obese. Taking steps towards a healthier lifestyle that includes a well-balanced diet and consistent oral hygiene practices can have far-reaching benefits beyond just weight loss or better teeth.

Optimal health requires attention to all aspects of our bodies, not just one area in isolation. By recognizing the link between obesity and oral health, we can encourage people to take action towards better overall wellness.

Do not wait any longer. Book your appointment now and achieve the smile you have always wanted. Dr. Hughes is accepting new patients from Clintonville and the surrounding area.

Manual vs Electric Toothbrushes: Which One Wins the Battle for Oral Hygiene?

Oral hygiene is crucial for maintaining a healthy mouth and preventing dental problems such as cavities, gum disease, and bad breath.

Toothbrushing is an essential part of oral hygiene that helps to remove plaque and food debris from the teeth and gums. However, with so many types of toothbrushes available in the market, choosing the right one can be overwhelming.

This article will provide a comprehensive overview of manual vs electric toothbrushes to help readers make informed decisions about which type of toothbrush best meets their oral health needs. Whether you are looking for an affordable option or prefer a brush that provides more power, this article will cover all the necessary details.

Brief overview of the importance of oral hygiene and toothbrushing

Maintaining good oral hygiene is essential for overall health. Poor oral health has been linked to several chronic diseases such as heart disease, stroke, diabetes, and respiratory infections. Brushing your teeth twice daily is one of the simplest yet most effective ways to keep your mouth healthy.

When you brush your teeth properly using fluoride toothpaste and a proper brushing technique, it removes plaque from your teeth before it hardens into tartar which causes gum inflammation or gingivitis which can lead to periodontitis if left untreated. Periodontitis is characterized by bone loss around the teeth leading to eventual tooth loss or damage.

Introduce the topic of manual vs electric toothbrushes

Choosing between a manual or electric toothbrush can be challenging since both have their own advantages and disadvantages. Manual brushes have been used for many years while electric brushes are relatively new in comparison but have gained popularity in recent times due to their various features such as timers and pressure sensors that aid in proper brushing techniques. In the following sections, we discuss various aspects of each type of brush in detail so that readers can decide which type best suits their dental needs.

Manual Toothbrushes

A manual toothbrush is a simple and traditional tool for maintaining oral hygiene. It consists of a handle that is held by the user and a head of bristles that are used to clean teeth and gums. The first toothbrushes were made from natural materials such as animal hair, bone, or wood, and were used by ancient civilizations such as the Egyptians, Greeks, and Romans.

A Cost-effective Option

One of the most significant advantages of using a manual toothbrush is its affordability. Manual toothbrushes are among the cheapest dental hygiene tools on the market and can be found almost anywhere. They are widely available in different sizes, shapes, colors, and bristle types to cater to different preferences and needs.

Easy to Use

Another advantage of using a manual toothbrush is its simplicity in use. Almost anyone can learn how to use it without guidance or training. All you need is some water and your favorite fluoride toothpaste to clean your teeth effectively.

Limited Cleaning Power

Although manual toothbrushes are affordable and easy to use, they have limited cleaning power compared to electric toothbrushes. This means that they may not remove all plaque from your teeth or reach tight spaces between them where bacteria could accumulate over time. People with poor brushing techniques or disabilities may also struggle with using manual brushes effectively.

Requires More Effort

To achieve good oral health with a manual brush requires more effort than an electric brush. One must move their hand back-and-forth across their teeth several times while applying gentle pressure on each side of each tooth’s surface area for approximately two minutes twice per day -morning after breakfast & night before bed- in order for their teeth to be thoroughly cleaned. Manual toothbrushes require the user to do all the work as opposed to electric toothbrushes.

Electric Toothbrushes

Definition and History of Electric Toothbrushes

Electric toothbrushes were first introduced in the 1950s. They are characterized by a motor that drives the brush head, which oscillates or rotates to clean teeth and gums. Today, electric toothbrushes come in a variety of types and styles, with different brush head shapes and bristle configurations.

Advantages and Disadvantages of Using an Electric Toothbrush

One major advantage of electric toothbrushes is their ability to remove plaque more effectively than manual toothbrushes. The motion of the bristles on an electric toothbrush can reach areas that a manual brush cannot, leading to better cleaning results.

Additionally, electric toothbrushes can be easier to use for those with limited mobility or dexterity in their hands. However, one major disadvantage is the expense.

Electric toothbrushes are generally more expensive than manual brushes, particularly if you opt for high-end models with features like multiple brushing modes or Bluetooth connectivity. Another disadvantage is that electric toothbrushes require charging or battery replacement to function properly.

If you are considering switching to an electric toothbrush, it may be worth it to invest in a high-quality model that will provide long-lasting results rather than opting for a cheaper option that may need frequent replacement. Ultimately, the choice between manual and electric comes down to personal preference as well as dental needs.

Comparison Between Manual and Electric Toothbrushes

Differences in Cleaning Effectiveness

One of the main differences between manual and electric toothbrushes is their cleaning effectiveness. According to a study conducted by the American Dental Association (ADA), electric toothbrushes are more effective in removing plaque and reducing gingivitis than manual toothbrushes.

The study found that electric toothbrushes were able to remove 21% more plaque than manual brushes after three months of use. Further, many electric toothbrushes come with features like timers and pressure sensors, which help ensure that users brush for an adequate amount of time and avoid damaging their teeth or gums.

Factors to Consider When Choosing Between Manual or Electric Toothbrushes

When deciding between a manual or electric toothbrush, there are several factors to consider. First, cost can be a significant factor as electric toothbrushes tend to be more expensive than manual ones. However, it is important to remember that investing in dental health can ultimately save money in the long run by avoiding costly dental procedures.

Second, personal preference plays a large role – some people may prefer the simplicity of a manual brush while others may appreciate the convenience of an electric one. Dental needs are important considerations as well – those with orthodontic appliances or other dental health issues may benefit from an electric brush’s enhanced cleaning power.

A Note on Brush Heads

Regardless of which type of brush you choose, it is important to regularly replace your brush head every three months or so (or sooner if bristles appear frayed). In addition, be sure to select a brush head with soft bristles rather than hard ones in order to avoid damaging your gums.

Overall, while both types of brushes have their advantages and disadvantages, it is clear that electrics offer superior cleaning power compared with manuals – especially for those with particular dental needs. Ultimately, the choice between manual and electric toothbrushes comes down to personal preference and budget, but it is important to prioritize good oral hygiene regardless of which type of brush you choose.

Additional Considerations for Choosing a Toothbrush

Types of Bristles: Soft Bristles vs Hard Bristles – Which is Better?

When it comes to bristles, the most popular debate centers around whether it is better to choose a brush with soft or hard bristles. While hard-bristled toothbrushes were once the norm, most dental professionals now recommend using a brush with soft bristles. Hard bristles may seem like they would do a better job of cleaning because they can remove more plaque and food particles.

However, they can also cause damage to teeth and gums. In fact, using a toothbrush with hard bristles can cause gum recession and even enamel abrasion over time.

Soft-bristled brushes, on the other hand, are gentle on teeth and gums while still being effective at cleaning. They are less likely to cause tooth sensitivity or damage the enamel.

Choosing between manual and electric toothbrushes ultimately comes down to personal preference. 

However, when deciding which type of brush is right for you, it’s important to consider your individual dental needs as well as cost and ease of use.

Whether you opt for a manual or electric toothbrush, what matters most is that you are brushing your teeth twice daily for two minutes each time with fluoride toothpaste. By making oral hygiene a priority and selecting the right tools for your needs, you can maintain excellent dental health throughout your life.

Ready to transform your smile? Schedule your appointment today at our Clintonville dental office.

Treating Gum Problems

Depending on the degree of gum disease you have been diagnosed with, treatment can vary extensively. It can range from having a regular teeth cleaning and paying more attention to dental hygiene, to complex and often painful surgery. If you’ve been told you have a problem with your gums, seek treatment immediately.

Your dentist will perform a gum exam to decide the best treatment plan. This includes measuring the gum pockets around your teeth, noting inflammation, and checking gum recession. If gum pockets are extensive, it may mean you have bone loss. In that case, your dentist might refer you to a gum specialist called a periodontist.

Gingivitis is the earliest stage of gum disease. All that may be required is a thorough professional cleaning, better oral hygiene, consistent checkups, and allowing time for gums to heal. If gum problems have advanced, a deeper professional cleaning called scaling and root planning may be needed. Medications might be prescribed to treat infection. If the areas don’t respond to these treatments, gum surgery can be performed to remove diseased tissue, save the remaining gums and bone, and allow a better environment for good future oral health.

Receding gums sometimes are not severe enough for any treatment, but cosmetic concerns may warrant a gum graft procedure. It involves surgically removing tissue from another area of the mouth and grafting it onto the receded area. Another issue might be a gum abscess, which requires deep cleaning to remove diseased tissue and any pus that is present. Antibiotics will likely be needed for the infection. Once the abscess is cleared, further treatment may be needed to avoid a recurrence.

As you can see, there are a variety of possible treatments depending upon the severity of your gum problems. Of course the best solution is to avoid gum issues in the first place by maintaining good oral hygiene and regular dental checkups.

Do you live in Clintonville or the surrounding area? Our team is ready to help you achieve your smile goals. Schedule your appointment today.

Oral Cancer Explained

Most people have friends or family who have had to deal with the disease cancer in some area of the body. Cancer can be described as uncontrollable cell growth that invades and damages surrounding tissue. Oral cancer often shows up as a persistent sore or growth in the mouth, but also includes cancers of the tongue, lips, cheeks, palate, throat, and sinuses. Like most cancers, it can be life threatening without early detection and treatment.

Symptoms

Common symptoms of oral cancer include:

  • Swelling, lumps, or rough spots on your lips, gums, or other mouth areas
  • White or red patches in your mouth
  • Numbness or tenderness in your mouth, neck, or face
  • Unexplained bleeding in your mouth
  • Sore throat or feeling that something is stuck in your throat
  • Persistent sores in the mouth, neck or face that bleed easily and do not heal in two weeks
  • Hoarseness or chronic sore throat
  • Difficulty swallowing, chewing, talking, or moving your jaw or tongue
  • Earache
  • Substantial weight loss

Risk factors

Men are at twice as high risk for oral cancer than women, and men over 50 are at greatest risk. The biggest risk factors include any kind of smoking or using smokeless tobacco, excessive alcohol consumption, excessive sun exposure, or family history of cancer. However, it’s important to know that more than 25 percent of oral cancers occur in people who do not smoke or only drink alcohol occasionally.

Diagnosis

Routine dental checkups include an examination for signs of oral cancer. A biopsy may be performed on any suspicious areas. Regular checkups are important so that tests can identify oral cancer early, before it can spread or progress.

Treatment

Oral cancer is often treated similarly to other types of cancers. It may include surgery to remove the growth, followed by radiation or chemotherapy to destroy remaining cancer cells.


Our dental office is located in Clintonville

4345 N High Street
Clintonville, OH 43214

Call: (614) 268-5250

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Conveniently located in Clintonville, Ohio, making it accessible from these nearby locations: Columbus, Upper Arlington, Northwest Columbus, Ohio State University Campus, Worthington.